2009 3C class topics - almost final list....

These classes will of course be offered as single classes - but ....

also as a bargain package of 5 classes (The Cirque Sampler ) for those who are interested in a non-belly dance track.....
or just getting OUTSIDE THE BOX!

So, tell your friends who are interested in movement outside belly dance that we'll have some classes just for them!


Kimberly and Rasha will offer....

Cirque du Yoga - Partner Yoga for Dancers (2 hours) - Ever seen Cirque du Soleil and thought, I want to try that? Partner yoga combines the acrobatic grace of Cirque du Soleil with the flowing power of yoga to create a dynamic workout that will expand your physical vocabulary as well as your mind. With an emphasis on traditional yoga postures, we will blend isolated dance movements while using partners to support the body in gentle back openers and inversions for a deep, subtle, and thorough exploration of both. Our emphasis will be on proper alignment, expression, and improvisation as we create a playful and supportive environment increasing trust, strength, and flexibility.


Empyrean Fire Tribe will offer the following classes....

Fire Fan Performance with Beverly (2 hours) - The goal of this class is to take your performance to a new level by the addition of fire fans. You will learn to move with the fans as an extension of your body and create stunning visual images. Other than Fire Safety this class will cover: Attitudinal Posturing, Combinations, Isolations, Turns & Transitions which can be used with the gorgeous feather and silk fans. Feel free to use any set of fans in class. Knowledge of basic fire or dance performance is helpful. All levels welcome. Bring your inner Fire Diva and be ready to let her out!

Poi for Belly Dancers with Lorelei (2 hours) - Back by popular demand! Learn the basics of poi spinning and how to integrate this beautiful prop into your dance. Lorelei will teach the tricks and transitions that translate to dance most readily. Your new poi skills will allow you to perform with veil poi, flags, fire, or LEDs. All levels welcome!

A Juggling Workshop with Sketch (2 hours) - Everyone can juggle. They just don't know it yet. The most basic juggling pattern, the Cascade, is easy to learn. The rest is just practice. Juggling is a great skill that will entertain you and yours tremendously. It is also a great meditation. So come on. Pull out some balls and play with them. It's a whole lot of fun by yourself or in a group. Even better, find a partner and do it together! This workshop will cover the basics of juggling in a relaxed, move-at-your-own-pace environment. Experience the thrill of juggling! It's simpler than you think!

Hoop Dance with Lorelei & Sketch (2 hours) - Put your belly dance superpowers to good use! Hula hoop is all about core control. In this class you will learn to hoop on every part of your body, from the tips of your fingers to your thighs & back up again. Learn dazzling off body tricks as well as how to flow with the hoop, creating a fluid and spiraling presentation! This will be a dynamic and intense class. Be prepared to sweat. This ain't your mama's hula hoop!


The Empyrean Fire Tribe is known for its original stage productions which have been featured attractions at Six Flags Astroworld, The Texas Renaissance Festival, and numerous private parties and venues. Their unique performance style integrates dance with an exciting variety of apparatus including fire poi, hoop, fire fans, staves, torches, and juggling. Empyrean celebrates the universal beauty and balance of the circle, as this cyclical principle underlies all of our movement and apparatus.



whew... ok... more soon...

Mychele is coming back!!!! I think she likes Texas!


Creating your own Tribal "Tats" quickly and effortlessly (2 hours) - It's time to break out the henna and throw out the rules as we take a look at creating kick ass tribal "tats" that are temporary and easy enough for anyone to do!!!! Like the look of all the gorgeous tribal tats but not sure you want something permanent for yourself? Want to "try out" a tat to see if you like it? Want to add more onto your already super cool tat? This class offers a fun, easy way to create henna tats that anyone can do! The focus will be on free handing designs (yes, really, anyone can do this!!!), but the secrets to making your own transferable design sheets will be shared as well.
No experience necessary. This is a hands on class so come ready to experience the hennergy (that means you'll get henna on you!) We will be sitting on the floor so you may want to bring something to sit on like a yoga mat. All materials included. Extra credit (and a surprise) given for wearing a super silly hat!

Intricate henna in 5 easy steps (2 hours) - Want to create fabulous, awe inspiring henna that will have your audience and friends drooling with envy? Then this class is for you!!! 5 simple steps is all it takes to create the henna designs of your dreams. Whether you can't draw a stick figure or you're a full fledged artist, you will learn the secrets of doing henna in which you'll impress even yourself! So start today...
Step 1- register now! and then....
Step 2- come to class 2 down...
the last 3 steps, as simple as the first 2, will be revealed at 3rd Coast 2009!!! No experience necessary. This is a hands on class so come ready to experience the hennergy (that means you'll get henna on you!) We will be sitting on the floor so you may want to bring something to sit on like a yoga mat. All materials included. Extra credit given if you bring a kazoo...and a special surprise if you play it too!